Disclaimer

First, let me make a few Disclaimers:
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1. I am not a politically correct person. I don’t mince words. I say what I mean and mean what I say – and say things as I see them. For example, if a person is overweight – say 10 – 30 pounds overweight – I won’t say they are big boned or pleasantly plump. I’ll say they are chunky or getting fat. If a person is 30 – 70 pounds overweight, I won’t say they are gravitationally challenged, I will say they are fat. If they are 70 – 100 pounds overweight, I’m not gonna say they are physically challenged – they are fat or obese; and anyone over 100 pounds overweight, doesn’t have an alternative body image – they are fat morbidly obese. No bullshit, no sugar coating here – I say it the way I see it.

2. I don’t like being pooh-poohed and I don’t give none. Life is hard, being overweight makes it harder and to get out of it, you need to be tough. So, don’t bother leaving me comments that I’m “mean”, or an “ass”. If you don’t like the tone of this blog, there are far more warm & fuzzy blogs out there. Good luck.

3. Just know that I have tried it before, heard it before or read about it. If you are going to offer weight-loss advice, eating advice or exercise advice, you better send along your before and after pictures of how it’s working for you. I don’t take weight-loss advice from fat people any more than I take financial advice from poor people. I don’t follow a person who is in the same rut I am already in. I will only follow the elevated path of people who have been successful doing what I want to be successful doing.

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Now, for the rest of you let’s get into it.